I cannot lose weight as I combine exercising and eating unhealthy food. 3. ... I somehow thought it's my reward for going to the gym, but it certainly made me gain more weight rather than lose it. I figure if I can ... I thought I'd try to eat healthy food and exercise a lot but it's just so hard to come home and not plunder the fridge.
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Save your money and eat right with exercise! I have completed my 3rd month using Andro400 and I have not lost any weight, but I have gain weight! No noticeable change in my figure, still have a gut. I have been eating right, better than I ever have. I have read that people stopped taking it after 2 months because they were ...
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The fashion for health food is growing all the time. Many people feel they are too fat, even if their doctors disagree. And a lot of people try to improve their fitness. There are a lot of ways to lose weight and avoid gaining it. Perhaps the most popular of them is following a diet. If you want to lose weight, you should cut out ...
Eating Healthy & Exercising But Not Losing Weight.
And while a healthy weight is a good goal, when it comes to eating right and exercising, it shouldn’t be the sole focus. In fact, when you tally all the reasons to eat well and exercise, we're not even sure it should make the top 10.
I'm having the same problem with eating healthy and exercising daily, but not losing weight. I was told to cut back on the carbs and i feel its working.
Do you exercise and eat clean but still don’t lose weight? If so, read on…. I get SO many messages and emails from people telling me that they are exercising and eating healthy, but they still aren’t seeing results.
Communities>Exercise & Fitness>Excercising, Eating right, Not losing ANY Weight.
Yes, exercising can help you lose weight (and it has so many other health benefits) because it helps you create that calorie deficit needs to drop body fat. But here's the truth: Exercise alone will not help you lose weight.
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As you’re about see, there are many different reasons for why a person will be in a scenario where they’re eating right and/or exercising but not actually losing any weight.
If you can answer yes to any of these questions then you have come to the right place. Do you exercise regularly, take plenty of physical activity and then binge on unhealthy foods as a reward?
I hope this answers your questions on why you might not be losing weight even though you are eating right and exercising.